See The 8 Common Habits That Are Unhealthy For Your Eyes

The Human eye is one of the most amazing
organ in the human body. It is also a complex
one just like the brain and sure needs constant
care to remain at optimal ability.

The truth is 80 percent of vision related
problems can be either cured or prevented. Here
in this post we are going to be talking about how
we can be preventing some eye related
problems.
It us important we keep our two peepers healthy
and here are some unhealthy things you might
have been doing which can be affecting your
eyes negatively.

1. Reading with low light
Our eyes are so sensitive to light and sure need
light to function well. Reading in low light is just
you straining your eyes.

2. Not seeing a professional for help
When we discover any problem with our eyes
most of us ignore it or use self medication. This
is bad

3. Rubbing your eyes
The make up of our eyes doesn’t support this,
though a lot of us engage in it from time to time.
Rubbing your eyes can lead to infection.

4. Smoking
Am sure you are not shocked to see smoking
making this list. We have previously spoken
about reasons you should quit smoking . And if
you love your eyes, you need to quit it now.

5. Swimming without googles
This can lead to a lot of eye related problems,
from irritation to partial blindness the dangers
are there.

6. Wearing cheap eye makeup
This is for the ladies, we know you love to wear
a cool makeup but cheap or expired eye makeup
can affect your eyes and eyelashes negatively.

7. Keeping contact lens for too long
Every eye care professional around knows that
using contacts in the wrong way can damage
your eyes.

8. Exposing your eyes to sunlight
Wearing protective shades and face caps might
be good to protect your eyes.

That would be all for now.
Cheers!